Diana teaches through the University of Denver's Special Programs Department. She conducts, with professor Nancy Sampson, 4 Day/4 Credit Retreats in the areas of "Managing Stress in Stressful Times" and "Management of the Self". These courses focus on the individual student and teaches them the latest skills and strategies in "Optimal Living". The courses are experiential in nature and hosted at a beautiful Colorado ranch retreat. The students are then responsible for analysis, synthesis and restructuring their own lives through written research and a creative personal component. The course is clearly unique and life changing.
An in depth study of the relationship you have with your 'self'! Manifesting your mind, body, spirit and emotional well-being. It begins with a personalized wellness profile and then explores all aspects of optimizing your human potential. Nutrition, conditioning, stress management, relationships and spirituality will be incorporated into your renewed lifestyle management program. Individual consultations or small groups available upon request.
College Students, Saddle Soar Ranch, Colorado
Women's Wellness Retreat,
These programs are hosted in beautiful ranch settings in Colorado and Texas,
where we bring these young city people out into nature where they can explore
the vastness and magnificence of the mountains, meadows and animals. The
solitude at first can be overwhelming as the starlit sky and quiet of the
night surrounds the rustic cabins. However, these working ranch settings
seem to be the perfect place to host a 3 day program for these young people
to learn about themselves, animals, nature and life!
The theme is 'self-discovery' and 'unconditional love'. The entire process
is experiential as we hike, feed and care for the animals, ride, learn
yoga and meditation, and journal our every experience. Watching these young
people learn to relax, and trust, and work co-operatively in a natural
setting is an amazing experience! Small groups of 10 or less are recommended.
"The most important relationship that you are ever going to have in your life... is the relationship that you choose to have with your self! All other relationships that you are ever involved in... are direct mirrors of that original one."
Take this opportunity to understand 'who' you are, 'what' you want in life, and 'how' you are going to get there! Take this opportunity to slow down and invest your energy in your 'self'. Your 'self' consists of your body (nutrition and conditioning), your mind (stress and recovery), your emotions (positive/negative) and your overall spirituality.
Once you have a clear understanding of your unique qualities and traits...
we can then create an 'Ideal Life Style Management Plan' that will optimize
your potential in all aspects of your life. The latest skills and techniques
will be offered (zen, yoga, tai chi, pilates, meditation, journaling etc.)
as well as re-balancing one's life.
One will leave with renewed zest and vitality, and a true passion for the
care, maintenance and unconditional love for the 'self'... and out of that
comes a more open and loving relationship with others. This program is
conducted individually, in pairs, or very small groups.
Saddle Soar Ranches are beautiful equine sites, one in Colorado and the
other in Texas. We have discovered that the western cowboy mystique is
the perfect setting for 'self-exploration' and ultimately 'self-actualization'.
You live on 'Cowboy' time and live by the rhythm and duties of the ranch.
Morning hikes, yoga, and stretching start your day, and are followed by
the care and maintenance of the animals and ranch. No watches or cell phones
are allowed as the day progresses naturally within the rituals of the ranch.
It's time to "Cowboy Up!" as you learn to ride, rope, gather cattle, etc. Stress Management Techniques are taught, and one leaves with the feeling that they have had a real chance to finally stop, look, and listen within. Personality Profiles and Life Skills are presented in such a way that the inner quiet of the ranch stays with you forever. Come alone, with a partner, or a small corporate group... and allow the animals , nature, and a great program re-balance your life!
Larry Mahan shows Corporate Executives how to brand a calf
Larry Mahan is a 6 time All Around World Champion Cowboy whose love for
the horse and nature has helped him become a true student of the horse.
Larry and Diana, who are now married, have teamed up to offer you this
amazing program.
In a ranch setting that embraces faith, trust, and unconditional love...
the rituals revolve around the horse and it's needs. One must 'empty their
minds' of all expectations and judgements and 'open their hearts' to the
experience of each day.
Diana works with 'Optimizing' your own Human Potential, and guides you through a process of re-evaluating your life and learning the skills and strategies to start living at a higher level.
Each day involves focusing on your 'self' and 'the horse', and a beautiful
partnership is created as each mixes the ability to trust, accept and love.
Come "soar" with us at Saddle Soar Ranches and replenish your
soul. Individuals, couples, or small groups are available.
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Tucson, Arizona
Larry, ready to take guests on a trail ride.
Diana doing yoga, at beautiful Saddle Soar Ranch, Colorado